Parenting is one of the most meaningful—and demanding—roles we take on. This monthly circle is a guided space for parents to pause, reconnect with themselves, and receive support from a credentialed coach and a like-minded community.
Each session blends practical self-care strategies, gentle mindset coaching, and reflective conversation. Whether you're navigating burnout, wanting to feel more present, or simply needing time for you, this space is designed to help you care for yourself so you can show up as the parent—and person—you want to be.
What to Expect:
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A calm, judgment-free environment
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Monthly themes focused on self-care, resilience, and emotional well-being
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Light coaching, simple practices, and group sharing
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A chance to reflect, recharge, and feel seen
Led by: Lisa Tudor, ACC
You don’t need to have it all figured out—just show up as you are.
Meets once a month | Open to all parents and caregivers | No prior experience with coaching necessary
